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One of the biggest things that keeps me thriving while spending my time here and away from the peace of my hometown is just simply finding time to relax. College is a crazy place and theres always people around and fun things happening but the biggest thing that helps me stay healthy here is remembering to find time to rest. Rest is an important tool whether it means getting a good nights sleep, taking a nap, giving yourself some time alone, or just simply laying down and giving your brain a while to take a break and think about nothing for a change.

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Shared by: Sarah

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