Ascent Success Plans

Thrive @ Plymouth State

30 Items From Category "Health & Wellness"

Prospect 2.0 0 (0)

As I hermit away in my dorm room with Josh, we do find ourselves getting very hungry often, and with…

Goal Card 5 (1)

My mental health is very important to me, and one of my biggest goals is to keep mentally healthy and…

Wellness Card 0 (0)

When I say wellness I mean mainly diet because I have not always had the best diet in my past…

Provision Card 0 (0)

Something that really helps me keep my mind at ease is lifting weights. I started lifting weights about 3 years…

Jogging on Campus 5 (1)

this semester on the PSU Campus I started jogging. It was a hard routine to get into because of all…

Mental Health Awareness 0 (0)

Here at PSU, we like to consider mental health seriously. Throughout the semester we like to take nice campus holidays…

Gaming 5 (1)

Mental Health calls for leisure time, and it’s important to take a break once in a while. Though some have…

Advisor card 0 (0)

The Ascent ally that I have chosen to talk about today is Meghan Schaffer, Ascent Co-Pilot & Success Coach at Plymouth…

Friends 0 (0)

Something that helps me thrive as a person here at PSU is my tight-knit group of friends. My group of…

Health & Wellness 0 (0)

Some things I do to stay fit and healthy was throwing the football and walks for sure. Another thing that…

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